Deià Holistic
HOME
YOGA
TREATMENTS
EXPERIENCES
INNER WORK
TRAININGS
ABOUT US
CONTACT
Deià Holistic
HOME
YOGA
TREATMENTS
EXPERIENCES
INNER WORK
TRAININGS
ABOUT US
CONTACT
HOME
YOGA
TREATMENTS
EXPERIENCES
INNER WORK
TRAININGS
ABOUT US
CONTACT

Yoga Training

Yoga Adjustment Training

A specialised training designed to develop a deeper understanding of the body through touch, observation and intelligent adjustment.

More than learning how to “correct” posture, this program explores how to truly observe the individual — understanding different bodies, limitations, patterns and energetic states with greater sensitivity and awareness.

Guided through years of practical experience, anatomy study and hands-on teaching, the training combines precision with intuition — helping students learn how to support others in a safe, attentive and respectful way.

The focus is not on forcing the body into shapes,
but on understanding how the body naturally responds, adapts and opens when approached with care.

Throughout the training, participants explore:

  • body alignment and biomechanics
  • safe and supportive hands-on adjustments
  • breath and movement awareness
  • energetic sensitivity through touch
  • observation and body reading
  • adapting the practice to different needs and conditions

The training is suitable for yoga teachers, practitioners and anyone wishing to deepen their understanding of the body and conscious movement.

More than a technical course, it is an invitation to refine sensitivity, presence and the quality of attention you bring into practice and into working with others.

WHAT THE TRAINING OFFERS

  • Hands-on adjustment techniques
  • Functional anatomy & body awareness
  • Breath & movement integration
  • Intelligent and safe alignment principles
  • Understanding different bodies and limitations
  • Confidence through observation and practice

THE EXPERIENCE

A grounded and experiential training where precision, intuition and sensitivity come together — helping you develop a deeper and more conscious way of working with the body.

Available in person or through selected immersive trainings.

Sign up for our newsletter

Join our mailing list to get news and updates