A modern approach to traditional Mysore practice — designed to bring the depth, discipline and personal guidance of in-person teaching into an online experience.

More than simply following a class, Ashtangui is created to support a long-term and deeply personal relationship with the practice, allowing each student to progress according to their own rhythm, body and individual process.

Inspired by the traditional Mysore method learned in India, the experience combines structure, consistency and one-to-one attention within an accessible online format.

Unlike conventional online classes, Mysore 2.0 allows direct communication with the teacher during practice — creating space for real-time observation, guidance and individual support, just as in a physical Mysore room.

Each practitioner receives personalised attention according to their level, needs and evolution within the practice.

The experience also includes group connection and shared practice spaces, allowing students to feel supported both individually and collectively.

A key part of the program is the monthly one-to-one mentoring session, designed to support each practitioner personally throughout their journey.

Together, we establish individual goals, observe progression over time and create a practice adapted to the specific needs, rhythm and evolution of each student.

This personalised follow-up allows the practice to become more conscious, sustainable and deeply connected to each individual process — offering clarity, accountability and ongoing support along the way.

• Traditional Mysore-inspired online practice
• One-to-one guidance during sessions
• Real-time teacher support and observation
• Monthly private mentoring session
• Personal goal setting and progression tracking
• Adapted practice according to each individual
• Group connection and shared practice spaces
• Access from anywhere in the world

A grounded and personalised online practice designed to recreate the depth, structure and connection of a traditional Mysore room — bringing discipline, awareness and meaningful guidance into everyday life, wherever you are.

Suitable for practitioners of all levels seeking a more conscious and supported approach to practice.